4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton

Expect to learn: - What it takes to climb the mountain of success as a man. - The catalysts that propel people forward to make real and lasting change. - How to come back from rock bottom. - and much more… Guests: - Joe Hudson is a coach, entrepreneur and a podcast host. - Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. - Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Check out Dr. K's Memberships & mental health tools: https://go.healthygamer.gg/4dBnCqa - Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Sign up for a free trial from Shopify at https://shopify.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠https://chatgpt.com - 0:00 How Can Men Actually Win the Game? 11:33 Do We Choose When We Hit Rock Bottom? 25:02 Was Love Island Chris’ Rock Bottom? 33:53 The Moment Joe Knew He’d Hit Rock Bottom 43:18 How Karma Led Dr K to Rock Bottom 54:57 When Self-Hatred Becomes Rock Bottom 01:03:10 The Beauty of Knowing You’ve Made It 01:15:14 What Does Karma Actually Mean? 01:23:59 Is the Work Ever Done? 01:32:33 Why You Need a Mountain to Climb 01:40:18 Is Awareness the Key to Conquering Desire? 01:54:22 Why Confronting Your Shame Changes Everything 02:11:54 Is Rock Bottom Really About Shame? 02:14:19 Where to Find Everyone - Check out Dr. K's Memberships & mental health tools: https://go.healthygamer.gg/4dBnCqa - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

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